Breathe

Guided breathing exercises for students to help with stress

Three minutes of guided breathing between study blocks, then one line on how it went. Your reflections save to your account and are visible only to you.

Already have an account? Log in

• Breathe for three minutes. Four seconds in, two held, six out, paced by an animation so there is nothing to count.
• Write one line about how you feel. Saved to your account, so you can look back at it later.
• Private by default. Enforced by the database, not just the app — nobody else can read your entries.